Chan - Zen - Taoïsm
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JUDO - JU-JITSU - AIKIDO
Adams Beck's account indicates the practice of judo and ju-jitsu, coupled with meditation and manual work (in the fields in this case), as an integral part of the awakening of consciousness.
Some great Japanese martial arts masters below.
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As our society becomes increasingly violent, and assaults multiply, often against women, it's important to strongly recommend the assiduous practice of self-defense by joining a serious club where training aims at efficiency (competition being secondary). As a first choice, ju jitsu (possibly krav maga, an Israeli discipline based on roughly the same principles) are dedicated to self-defense; you can also practice judo or aikido, each discipline having its own
THICH NHAT HANH
Thich Nhat Hanh (1926-2022) Vietnamese Zen Buddhist monk who lived several years in France
Thich Nhat Hanh (1926-2022) Vietnamese Zen Buddhist monk who lived several years in France
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Daïsetz Teitaro SUZUKI
Thomas Cleary
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(1949-2021)