Chan - Zen - Taoïsm

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Adams Beck -Garden of vision
"Zenn" by L. Adams Beck is an initiatory novel that takes place in Japan, in a Zen community
Thomas Cleary-Minding mind
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JUDO - JU-JITSU - AIKIDO

Adams Beck's account indicates the practice of judo and ju-jitsu, coupled with meditation and manual work (in the fields in this case), as an integral part of the awakening of consciousness.



Some great Japanese martial arts masters below.

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 THICH NHAT HANH

Thich Nhat Hanh (1926-2022) Vietnamese Zen Buddhist monk who lived several years in France


The miracle of mindfulness
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